Easy Low FODMAP Spaghetti Bolognese - Happy Belly Nutrition
Make this simple garlic and onion free recipe at home and enjoy your favorite comfort food again without the bloat and discomfort!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.happybellynutrition.com.
Ingredients
- 1 package Jovial gluten-free spaghetti (or your favorite alternative)
- 1 tablespoon robust extra virgin olive oil (plus more to toss with your noodles)
- 1lb grass-fed ground beef (1 prefer 80-85% lean for bolognese because it provides additional flavor)
- 1 teaspoon each dried oregano, marjoram, and thyme
- 1 bay leaf
- 3/4 teaspoon sea salt
- Fresh ground pepper
- 1 jar Organico Bello Imported Italian Passata
- 1 tablespoon balsamic vinegar (or a splash of red wine)
- 1 tablespoon sugar
- Optional: chili flakes, fresh basil, and/or grated pecorino cheese
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