Low-FODMAP Spaghetti Bolognese
Experience the comfort of Low-FODMAP Spaghetti Bolognese—a hearty, flavorful meal gentle on your gut. Perfect for those with sensitive digestion, enjoy this classic Italian dish without discomfort!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ah7.fit.
Ingredients
- For the Bolognese Sauce
- Ground beef: 1 pound (450 grams)
- Olive oil: 2 tablespoons (30 ml)
- Garlic-infused olive oil: 1 tablespoon (15 ml)
- Carrots: 1 cup (diced (240 ml))
- Canned tomatoes: 1 can (14 ounces (400 grams), drained)
- Low-FODMAP beef broth: 1 cup (240 ml)
- Oregano: 1 teaspoon
- Salt: 1 teaspoon
- Ground black pepper: 1/2 teaspoon
- For the Spaghetti
- Gluten-free spaghetti: 8 ounces (225 grams)
- Water: For boiling
- Salt: 1 tablespoon (15 ml)
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