Barley Salad Recipe - Plant-Based Cooking
This barley salad with cauliflower rice is full of kale, nuts, and onion. Tangy, a tad sweet, and lovely for a luncheon or dinner party!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.plantbasedcooking.com.
Ingredients
- 1 cup uncooked barley (cooked according to package)
- 1/2 cup pinto beans (or kidney beans, drained and rinsed)
- 1 cup cauliflower (riced (see instructions below))
- 2 cups kale (chopped)
- 1/3 cup red onion (diced )
- 1/3 cup sun-dried tomatoes (soaked in water to rehydrate)
- 1/2 cup Kalamata olives (optional)* (seeded and cut in half)
- 1/2 cup pistachios (shelled or use your favorite nut or seed)
- salt and black pepper (to taste)
- 1/4 cup fresh lemon juice
- 2 tbsp rice vinegar ((white wine or champagne vinegar))
- 2 tsp maple syrup
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