Barbecue Chicken Dinner - Kaiser Permanente Southern California Center for Healthy Living
centerforhealthyliving-southern-california.kaiserpermanente.org
Try a baked version of a family favorite — barbecue chicken! Bake the chicken on a sheet pan with the sweet potatoes, and serve with a side of okra for a rounded healthy plate.
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Ingredients
- 2 medium sweet potatoes, cut into ½-inch pieces
- 1 teaspoon chili powder
- Olive oil
- Salt
- Ground black pepper
- 6 bone-in, skin-on chicken thighs
- 1½ cups barbecue sauce
- ¼ cup honey
- 2 cloves garlic, minced
- 1½ pounds fresh okra
- 3 tablespoons olive oil
- 1½ teaspoons paprika
- Pinch of cayenne pepper (optional)
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