Pete Evans
Cacao and Carob Treats I am lucky enough to have a wonderful cook as my partner and she is as health focussed as me.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at peteevans.com.
Ingredients
- 1 cup of cold pressed virgin coconut oil bought to liquid form if it is too cold
- 1 and a ½ cups of chopped nuts – use what you like – Nic used Brazils and macadamias
- 3 heaped tablespoons of raw cacao
- 3 heaped tablespoons of carob powder
- ½ cup of raisins
- 6 dried apricot, diced
- 1 tablespoon chia seeds
- 1 tablespoon of maca (optional)
- 1 cup of finely chopped dried cranberries or blueberries or both
- 2 tablespoons of raw honey
- 1 teaspoon of finely grated fresh ginge
- 2 teaspoons of cinnamon (we use cinnamon verum instead of cassia as it's much better for you)
- pinch of himalayan salt
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