Healthy Wrap Base Recipe - Make it Your Way! (Video) | To Taste
This is a fiber-filled, protein-packed, and healthy wrap recipe that will put your traditional ham and cheese rollup to shame; give it a try!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at totaste.com.
Ingredients
- 10-12" whole grain wrap or tortilla
- 1-2 Tablespoons spread* ((mashed avocado, hummus, etc.))
- 2-3 ounces protein ((chicken, cheese, etc.))
- ½-1 cup fresh fillings ((shredded carrots, chopped greens, etc.))
- Dash spice(s)
- Hot sauce
- Balsamic glaze
- Drizzle plain or infused extra virgin olive oil
- Salt & pepper to taste
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