Apricot Pecan Bars – Better with a Cup of Coffee

Apricot Pecan Bars – Better with a Cup of Coffee

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Give your kids a breakfast boost with these homemade apricot bars. Unlike many packaged granola bars, our recipe contains whole grain oats, loaded with soluble fiber, selenium and B vitamins. Eating...

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Ingredients

  • 3 cups quick cooking oats
  • 1/2 cup pecans, chopped
  • 3 cups unsweetened grain cereal (cheerios or shredded wheat)
  • 2 cups dried apricots, chopped
  • 1/4 cup whole-wheat flour
  • 12 oz. silken tofu, drained
  • 1 large egg
  • 1/2 cup applesauce
  • 1/2 cup canola oil
  • 3/4 cup honey
  • 1/2 tsp. salt
  • 1 Tbsp. lemon zest, freshly grated
  • 1 Tbsp. vanilla extract

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