Meal Prep Salad (easy + healthy!)

Meal Prep Salad (easy + healthy!)

healthygirlkitchen.com

Figuring out lunch can be stressful. This meal prep salad with orzo is going to be your new go-to lunch you can prep ahead.

View full recipe on healthygirlkitchen.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthygirlkitchen.com.

Share this recipe:

Cooking tools:

  • Airtight container
  • Chef's knife
  • Cutting board
  • Pot
  • Colander
  • Mixing bowl
  • Whisk
  • Measuring spoon

Ingredients

  • 1/3 cup olive oil
  • 2 tbsp lemon juice
  • 1 tbsp white wine vinegar
  • 1 tsp dijon mustard
  • salt, garlic, and pepper (just a pinch of each)
  • 2 tbsp parsley (finely chopped )
  • 1 tbsp mint (chopped )
  • 3 cups kale (chopped )
  • 1 pint cherry tomatoes (halved)
  • 1/2 red onion (diced)
  • 2 cups orzo (cooked )
  • 1 head cauliflower (roasted with olive oil + turmeric)
  • 1 can chickpeas (drained and rinsed)
  • 1/3 cup vegan feta
  • 3 tbsp pumpkin seeds

More Like This