BBQ Tofu Salad
This recipe is great for summer. Its light, refreshing and full of flavor.
Keywords
- gluten-free
- nut-free
- oil-free
- high-fat
- quick-and-easy
- budget-friendly
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Cooking tools:
- Air fryer
- Blender
- Oven
- Chef's knife
- Cutting board
- Mixing bowl
- Serving bowl
- Measuring spoon
Ingredients
- 1 (14oz block) extra-firm tofu, pressed and drained
- ¼ cup BBQ sauce
- ¾ cup corn
- 1 (15oz can) black beans, rinsed and drained
- 8 cups lettuce, or spring greens
- 2 medium tomato, diced
- 1 medium cucumber, diced
- ¼ medium red onion, minced
- 3 tbsp cilantro, minced
- ¾ cup hemp seed
- 1 tbsp maple syrup
- 1 tbsp lemon juice
- 1 tbsp apple cider vinegar
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dill
- ½ tsp salt
- ¼ cup water
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