Spinach Artichoke Dip | Life & Health Network
Despite its thorny, armor-like exterior, research suggests that every effort should be made to eat artichokes. This super food dip is lighter than normal but still packed with flavor!
Ingredients
- 9 oz frozen spinach
- 3 tbsp green onions, chopped
- 3 tbsp onions, chopped
- 3 tbsp water chestnuts, chopped (optional)
- 1 (15 oz) can artichoke hearts, water-packed
- ¾ cup Mori-nu tofu, firm
- ¾ cup Cashew Mayo
- 3 tbsp diced pimientos (optional)
- 1 tbsp nutritional yeast flakes
- ½ tbsp lemon juice
- ½ tbsp onion powder
- ½ tbsp garlic, crushed
- ½ tbsp dill weed
- ½ tsp salt
More Like This
Spinach and Artichoke Dip | Healthy Eating And Living
healthyeatingandliving.ca
Spinach Dip
pcrm.org
Spinach-Artichoke Dip – Simmer + Sauce
simmerandsauce.com
Ultimate Healthy Spinach Artichoke Dip - Student Recipes
studentrecipes.com
Cold Spinach Artichoke Dip | Recipes for Life
recipesforlife.org
Healthier Spinach Artichoke Dip
mealgarden.com
Healthy Spinach Artichoke Dip
naturesfare.com
Spinach and Artichoke Dip
consumerqueen.com