Corn & Shrimp Chowder

Corn & Shrimp Chowder

www.besthealthmag.ca

When making this, frozen or canned corn are both fine to use. If you like it spicy, add a pinch of chili powder or a dash of chipotle sauce.

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Ingredients

  • 2 tbsp extra-virgin olive oil
  • 2 slices raw turkey bacon (diced)
  • 1/2 cup carrots (diced)
  • 1/2 cup celery (diced)
  • 1/4 cup onion (diced)
  • 1 bay leaf
  • 1 sprig fresh thyme
  • 1/4 cup red pepper (diced)
  • 2 cups corn kernels
  • 3 cups skim milk
  • 1/2 cup raw shrimp ((or raw chicken breast), diced)
  • 1 tbsp fresh dill
  • salt and pepper (to taste)

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