Pasta e Fagioli - mds.CulinaryMedicine.org

Ingredients

• 1 tsp Olive oil
• 1 large White or yellow onions (diced)
• 3 clove Garlic, raw (sliced)
• 2 large Carrots, raw (peeled and cut into 1/2 inch dice)
• 4 tsp Dried or rubbed sage
• 1 tsp leaves Dried thyme
• 1 tsp Dried rosemary
• 1 tsp Smoked paprika
• 2 leaf Bay leaves
• 2 15-ounce can No salt added diced tomatoes
• 2 15 ounce can Canned no salt added white beans (drained and rinsed)
• 1/2 tsp Salt
• 1 to taste Black pepper
• 1/4 cup White wine
• 2 cups No salt added vegetable stock
• 4 quart Water
• 4 ounce Whole Wheat Elbows (or gluten-free pasta)
• 2 ounce Parmesan cheese (grated)