Low Carb Keto Shepherd's Pie with Garlic Cauliflower Mash

Name: Low Carb Keto Shepherd's Pie with Garlic Cauliflower Mash
Ingredients: Preheat the oven to 400 degrees; 1/2 cup raw cashews, (soaked in boiling water ); 1 pound cauliflower florets; 1 pound celery root, (cubed); 2 tbsp olive oil (or grass fed butter); 2 heads garlic, roasted; 1 tsp sea salt; 1/2 tsp black pepper; 2 tbsp olive oil; 1 cup onion, (small dice); 1 cup celery, (small dice); 1/2 cup carrot, (peeled and diced small); 3 cloves garlic (minced); 1 1/2 pounds ground lamb, (grass fed ground beef, ground turkey, or leftover thanksgiving turkey chopped into a small dice); t tsp sea salt; 2 tbsp psyllium husk (or cassava flour to thicken the filling); 2 tsp tomato paste; 1 cup chicken broth; 1 tsp coconut aminos (or Worcestershire sauce ); 1 tsp rosemary; 1 tsp thyme; 1/2 cup English peas (fresh or frozen )

nest-wellness.com

This low carb and keto shepherd’s pie with garlic cauliflower mash is the perfect cozy meal. Make this shepherd’s pie from scratch as detailed below or use holi

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Ingredients

Preheat the oven to 400 degrees
1/2 cup raw cashews, (soaked in boiling water )
1 pound cauliflower florets
1 pound celery root, (cubed)
2 tbsp olive oil (or grass fed butter)
2 heads garlic, roasted
1 tsp sea salt
1/2 tsp black pepper
2 tbsp olive oil
1 cup onion, (small dice)
1 cup celery, (small dice)
1/2 cup carrot, (peeled and diced small)
3 cloves garlic (minced)
1 1/2 pounds ground lamb, (grass fed ground beef, ground turkey, or leftover thanksgiving turkey chopped into a small dice)
t tsp sea salt
2 tbsp psyllium husk (or cassava flour to thicken the filling)
2 tsp tomato paste
1 cup chicken broth
1 tsp coconut aminos (or Worcestershire sauce )
1 tsp rosemary
1 tsp thyme
1/2 cup English peas (fresh or frozen )