Grilled chickpea seekh kebab wraps recipe

Grilled chickpea seekh kebab wraps recipe

www.lovefood.com

This protein-packed kebab is delicious and satisfying enough to make a healthy, light meal.

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Cooking tools:

  • Skewer
  • Food processor
  • Blender
  • Stove
  • Nonstick skillet
  • Oven
  • Grill
  • Aluminum foil
  • Pastry brush
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Grater
  • Measuring spoon
  • Measuring cup
  • Fork
  • Airtight container

Ingredients

  • 1 1/2 tbsp vegetable oil
  • 1/2 red onion, finely chopped
  • 2 tsp finely chopped ginger
  • 2 cloves garlic, finely chopped
  • 400 g can chickpeas, drained and rinsed
  • 1 tsp finely chopped green chillies, adjust to taste
  • 3 tbsp finely chopped red capsicum
  • 20 g grated cheddar cheese
  • 1 tsp cumin powder
  • 1 tsp garam masala
  • 1 tsp dried mango powder (or serve with lemon wedges)
  • 3 tbsp breadcrumbs
  • 2 small fistfuls of chopped fresh coriander
  • 1 tbsp butter, soft or melted
  • 1/2 red onion, finely sliced
  • 6 tortillas or thin flatbreads
  • 10 iceberg lettuce leaves
  • 1 sprinkling chopped mint leaves
  • 1 sprinkling coriander leaves
  • 250 g thick Greek yoghurt

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