Zucchini, Black Bean & Rice Skillet - Moms Into Fitness

Zucchini, Black Bean & Rice Skillet - Moms Into Fitness

www.momsintofitness.com

Combining beans and rice creates a complete protein without the need for a traditional meat.

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Ingredients

  • 1 TBSP OLIVE OIL
  • 1 ½ CUPS ZUCCHINI, QUARTERED LENGTHWISE
  • 1 ½ CUPS GREEN PEPPER, DICED
  • 1 CAN (15 oz.) BLACK BEANS, RINSED, DRAINED
  • 1 CAN (14.5 oz.) DICED TOMATOES with GARLIC, UNDRAINED
  • ¾ CUP OF WATER
  • 1 CUP INSTANT BROWN RICE
  • ½ CUP SHREDDED CHEDDAR AND MONTEREY JACK CHEESE BLEND

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