Chipotle turkey & avocado grain bowl - Good Food Middle East

Ingredients

• 2 turkey escalopes or chicken breasts (about 350g)
• 1 tbsp chipotle paste
• 1 lime , zested, ½ juiced, ½ cut into wedges to serve
• 2 tsp olive or rapeseed oil
• 85g spelt grains
• 50g quinoa
• 1 avocado , halved and thinly sliced
• 2 tomatoes , chopped
• handful of sprouted seeds (find near the salad at supermarkets)
• 4 tbsp thick Greek yogurt