Quick Black Bean Burgers with Pantry Staples
Whip up savory black bean patties in 20 minutes for a fast, protein-packed vegan lunch using simple ingredients.
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Cooking tools:
- Potato masher
- Nonstick skillet
- Flat spatula
- Colander
- Measuring spoon
- Fork
- Mixing bowl
- Spoon
- Stove
- Toaster
Ingredients
- 1 can (15 ounces) black beans, drained and mashed
- 1/4 cup plain breadcrumbs
- 1 large egg or 1 flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water, rested 5 minutes)
- 1/2 teaspoon ground cumin
- 1/4 teaspoon onion powder
- 2 hamburger buns
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