Noodles with pak choi, chicken and king prawns

Ingredients

• 8 large shrimp
• 40 ml oyster sauce
• 20 ml soy sauce
• 20 ml ginger syrup
• 1 tsp. mustard
• 100 ml olive oil
• 12 de-boned chicken thighs
• 100 g sugar snaps
• 1 bok choy
• 20 g fresh ginger
• 3 cloves of garlic
• ½ chili
• 6 spring onions
• ½ bunch of coriander
• 250 g egg noodles
• 1 tbsp. vegetable oil
• 100 g bean sprouts
• sesame seeds