Mushroom Ragout with Creamy Polenta -

Ingredients

• 1 cup cornmeal
• 2 cups vegetable broth
• 1/2 cup coconut milk
• 2 tbsp nutritional yeast
• 1 medium onion (sliced to half-moons)
• 2 cloves of garlic (minced)
• 400 g mushrooms (sliced)
• 100 g fresh spinach
• 2 tomatoes
• 1 cup cooked kidney beans
• 1/4 tsp cayenne pepper (for spiciness - optional)
• 1/2 tsp sea salt
• 1/4 tsp ground black pepper
• 1/2 tsp smoked paprika