Bharela Bhinda / Bharwaan Bhindi / Stuffed Okra – Pepkitchen
Stuffed okra (Bharela Bhinda) with a spiced chickpea flour filling, cooked in oil—perfect for roti, dal, or rice. Gluten-free and vegan.
Ingredients
- 1/2 cup chickpeaflour (besan)
- 3 tbsp peanut
- 1 tbsp sesame seeds (til )
- 1/2 tsp turmeric powder (haldi)
- 3 tsp red chili powder
- 2 tsp dry mango powder (amchur)
- 1.5 tsp garam masala
- 1.5 tbsp coriander cumin powder (dhania jeera powder)
- 1/4 tsp asafoetida (hing)
- 3 tsp sugar
- 4 tbsp coriander (washed and chopped)
- 3 tbsp oil
- 1 tbsp ginger garlic paste
- salt (to taste)
- 30 okra (I have used fresh small baby okra or lady finger or bhinda. Wash and pat them dry with kitchen towel. )
- 3 tbsp oil (peanut oil is more preferrable or you can use oil of your choice)
- 1/4 tsp turmeric (haldi)
- 2 tbsp water (to sprinkle)
- 1 tbsp coriander (washed and finely chopped to garnish and sprinkle.)
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