Wild Rice Waldorf Salad Recipe

Ingredients

• 2/3 cup wild rice
• 2 1/2 cups hot water
• 1 cup brown rice (preferably long grain)
• 1 large tart apple (Crispen or G. Smith)
• 3 tablespoons fresh lemon juice
• 1 bell pepper, seeded and diced (any color)
• 1 cup celery, diced
• 1/2 cup red onion, minced
• 1/2 cup currants or 1/2 cup raisins
• 1/4 cup slivered almonds or 1/4 cup walnuts, chopped
• 1/2 cup orange juice
• 1 tablespoon pure maple syrup or 1 tablespoon honey
• 1 teaspoon ground coriander
• 1/2 teaspoon ground cardamom
• 1 tablespoon canola oil