Gluten-Free Baked Onion Rings - Allergy Associates of La Crosse
Gluten-Free Baked Onion Rings - Yields 6 servings, using fine gluten-free corn flour and plain gluten-free ingredients. Perfect for those with dietary restrictions!
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Ingredients
- 2 medium onions
- 1⁄4 cup fine gluten-free corn flour
- 1⁄4 cup plain gluten-free breadcrumbs
- 1⁄4 cup skim milk
- 1⁄4 cup egg substitute or 2 whisked eggs
- Olive oil spray
- 1⁄2 tsp. salt
- 1⁄4 tsp. Italian seasoning
- 1⁄4 tsp. Cajun seasoning
- 1⁄4 tsp. pepper
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