Gluten Free Onion Rings | Recipe Binder – Tried & Tasted Recipes from Real People
If you™re craving gluten-free, dairy-free onion rings but hate the extra calories and fat, try this low-cal, low-fat option. Baked in the oven, they taste like fried.
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Ingredients
- 1 cup gluten-free flour blend of choice* (without
- xanthan gum), more for sprinkling
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 cup gluten-free beer
- 1 medium onion
- Oil of choice, for frying or cooking spray for baking
- *TIP For best results, use a flour blend of equal parts garbanzo flour and fava bean flour.
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