Sweet and sour chicken stir-fry - Astral Chicken
Crispy, crunchy chicken strips add a welcome update to this well-loved family dinner.
Ingredients
- For the Sauce
- 1/3 cup (90ml) white vinegar
- ¾ cup (180ml) white sugar
- 2/3 cup (160ml) water
- ¼ cup (60ml) soy sauce
- 2 Tbsp (30ml) cornstarch
- 1 Tbsp (15ml) tomato sauce
- 3 Tbsp (45ml) pineapple juice (from the canned pineapple pieces)
- +-400g Southern Style Crumbed Chicken Strips
- 1 ½ Tbsp (20ml) peanut oil
- 1 onion cut into slices
- 1 garlic clove, minced
- 1 red pepper cut into strips
- 1 yellow pepper cut into strips
- 1 can (400g) canned pineapple pieces in natural juice (drain and reserve juice)
- Spring onions, chopped
- Sesame seeds, toasted
- Cooked rice or noodles
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