Sweet and sour chicken stir-fry
Crispy, crunchy chicken strips add a welcome update to this well-loved family dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.astralchicken.com.
Cooking tools:
- Air fryer
- Oven
- Stove
- Pot
- Skillet
- Baking sheet
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Colander
- Wooden spoon
- Spatula
- Tongs
- Kitchen timer
- Plate
- Serving platter
Ingredients
- 1/3 cup (90ml) white vinegar
- ¾ cup (180ml) white sugar
- 2/3 cup (160ml) water
- ¼ cup (60ml) soy sauce
- 2 Tbsp (30ml) cornstarch
- 1 Tbsp (15ml) tomato sauce
- 3 Tbsp (45ml) pineapple juice (from the canned pineapple pieces)
- +-400g Southern Style Crumbed Chicken Strips
- 1 ½ Tbsp (20ml) peanut oil
- 1 onion cut into slices
- 1 garlic clove, minced
- 1 red pepper cut into strips
- 1 yellow pepper cut into strips
- 1 can (400g) canned pineapple pieces in natural juice (drain and reserve juice)
- Spring onions, chopped
- Sesame seeds, toasted
- Cooked rice or noodles
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