FARMER'S MARKET VEGETABLE, BEEF & BROWN RICE SALAD

Ingredients

• 1 beef Top Round Steak, cut 2 cm thick
• 1 teaspoon olive oil
• 2 cups asparagus pieces
• 1 medium yellow pumpkin
• 3 cups hot cooked brown rice
• 1 cup tomatoes
• 1 cup garbanzo beans
• 1/4 cup fresh basil
• 1/2 teaspoon salt
• 1/4 cup olive oil
• 2 tablespoons fresh lemon juice
• 1 tablespoon minced garlic
• 1 tablespoon honey
• 2 teaspoons fresh thyme, chopped
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper