Turkey Fettuccine Primavera
Delicious Turkey Fettuccine Primavera with fresh vegetables and creamy sauce. Perfect healthy meal! [486 calories, 35g protein]
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Ingredients
- 1 tbsp (15 mL) extra virgin olive oil
- 1 lb (454 g) boneless skinless Ontario turkey breast, cut into thin strips
- 1 pkg (8 oz/227 g) sliced mushrooms
- 3/4 cup (175 mL) diced onion
- 2 cloves garlic, minced
- 2 tbsp (25 mL) all-purpose flour
- 1/2 cup (125 mL) dry white wine
- 1 cup (250 mL) 10% half and half cream
- 1/2 cup (125 mL) sodium reduced turkey or vegetable broth
- 1 red bell pepper, thinly sliced
- 1/3 cup (75 mL) freshly grated Parmesan cheese
- 1 pkg (454 g) whole wheat fettuccine pasta
- 2 cups (500 mL) small broccoli florets
- 1 cup (250 mL) thinly sliced carrots
- 2 tbsp (25 mL) chopped fresh parsley
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