Multiple Sclerosis Friendly Recipes

Name: Multiple Sclerosis Friendly Recipes
Ingredients: 1 cup raw almonds; 1 cup dried dates, pitted and chopped; 1/4 cup unsweetened cocoa powder, best with Dutched cocoa powder; 3 drops peppermint essential oil (make sure the essential oil is high quality and for internal use); 3 Tbsp avocado oil or extra virgin olive oil; 1/4 cup fresh mint leaves (optional); 1/4 cup avocado oil or extra virgin olive oil; 1 Tbsp. honey or pure maple syrup; 1 drop peppermint essential oil

www.mymslifestyle.com

One of my favorite dessert flavor combinations is chocolate and mint. It is difficult to find a vegan substitute that is not loaded with saturated fat. However,

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mymslifestyle.com.

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Ingredients

1 cup raw almonds
1 cup dried dates, pitted and chopped
1/4 cup unsweetened cocoa powder, best with Dutched cocoa powder
3 drops peppermint essential oil (make sure the essential oil is high quality and for internal use)
3 Tbsp avocado oil or extra virgin olive oil
1/4 cup fresh mint leaves (optional)
1/4 cup avocado oil or extra virgin olive oil
1 Tbsp. honey or pure maple syrup
1 drop peppermint essential oil