Summer Dragon Bowl (Vegetarian) | 28 By Sam Wood

Summer Dragon Bowl (Vegetarian) | 28 By Sam Wood

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Discover how personal trainer Sam Wood helps you move more, eat better, and make positive changes to your life with his expert advice and leading health & fitness insights.

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Ingredients

  • 1.5 cups pumpkin (diced)
  • 2 cups broccoli (chopped into florets)
  • 2 tablespoons extra-virgin olive oil
  • 2 cups kale (shredded and stalks removed)
  • 2 free range eggs (hard boil the egg if pregnant)
  • 1 zucchini (spiralised)
  • 1 yellow capsicum (sliced)
  • 1/2 avocado (sliced)
  • chilli flakes (to taste)
  • salt & pepper (to taste)
  • 1 lemon

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