Milagai Mor Recipe - Calories, Nutrition & GI | Clearcals

Name: Milagai Mor Recipe - Calories, Nutrition & GI | Clearcals
Total time: 6 min
Ingredients: 10 Grams of Chillies green - all varieties; 5 Grams of Coriander leaves; 5 Grams of Curry leaves; 2 Grams of Ginger fresh; 1 Gram of Asafoetida; 1 Gram of Mustard seeds; 1 Tea Spoon of Rice bran oil; 160 Milliliters of Water; 50 Milliliters of Curd; 2 Grams of Himalayan Pink Salt

clearcals.com

Milagai Mor has 93.1 calories per serving (1 Glass) — that's 38.6 calories per 100g. It provides 2.8g protein, 4.3g carbs, and 7.2g fat. With a medium glycemic index (GI: 67), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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