April Smoothie Challenge Week 4: Dessert Smoothies - 12 Minute Athlete

Ingredients

• 1 frozen banana
• 1/2 cup Greek or regular yogurt, unsweetened or vanilla
• 1 tsp matcha powder
• 1 cup unsweetened almond or other milk
• 1 Tbsp maple syrup or other sweetener
• 1 tsp vanilla extract
• 1 tbsp crumbled coconut chips (optional)
• 1/2 scoop chocolate protein powder
• 1 cup unsweetened almond milk or other milk
• 2 Tbsp powdered peanut butter like PB2
• 1 Tbsp peanut butter
• 1 Tbsp cacao powder
• 1 ripe and soft pear
• 1/2 cup milk of choice
• 1/2 cup Greek yogurt
• 1/2 tsp cinnamon
• 2 tbsp oats
• 1 tbsp maple syrup
• a few drops of Stevia, if you like it sweeter