Chicken stock – Basic Recipe

Ingredients

• 1- 1.5 kg of chicken half, whole or pieces such as drumsticks.
• 250g chicken feet (optional (produces more gelatin))
• 1-2 medium onions (diced (or use tolerated vegetables like leek))
• 4-6 cloves garlic
• 1 large carrot (diced (or use tolerated vegetables))
• 3-4 sticks celery (diced (or use tolerated vegetables))
• 2-3 bay leaves
• 1/2 tsp celtic sea salt or himalayan salt
• 4-5 peppercorns