Hummus snack packs - Good Food Middle East
Save the liquid from a can of chickpeas to make a creamy hummus. We’ve served it with vegetable crudités for a healthy snack that contributes to your 5-a-day
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 400g can chickpeas, drained, liquid reserved
- 1 garlic clove
- ½ tsp ground cumin
- 1 tsp ground coriander
- 1-2 tbsp lemon juice
- 1 tbsp extra virgin olive oil
- 2 x 200g bags rainbow carrots or 4 regular carrots
- 2 x 200g bags baby cucumbers or 4 regular cucumbers
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