F3TTT's triathlon fuel 1.0 | Complete Food Recipe | Complete Foods
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Ingredients
- 105g Oat Flour/Powder
- 105g Lean Body MRP
- 45g Dextrose
- 35g Dutch Cocoa powder
- 20g Bob's Red Mill Flaxseed Meal
- 2g Table Salt, iodized
- 1.5g Vitamin Shoppe Multivitamin/mineral powder
- 2pill Now Foods Vitamin D-3 & K-2
- 3.5g Morton Salt Substitute (Potassium Chloride)
- 15g GNC Soy Lecithin Granules
- 58.8g Whey protein isolate
- 10g Chia Seeds
- 10g Hemp protein powder
- 180g Maseca White Corn Masa Harina
- 16g Soybean Oil
- 2g MSM Sulfur Powder
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