Spinach and Sausage Quiche (S) – Trim Healthy Mama

Spinach and Sausage Quiche (S) – Trim Healthy Mama

trimhealthymama.com

Spinach and sausage quiche with a rich crust or skipped crust option—perfect for 6-8 servings. Enjoy a family-friendly dish packed with flavor!

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Ingredients

  • 1 cup THM Baking Blend
  • 5 tbsp butter ((cold))
  • 2 large egg yolks ((save the whites for the filling))
  • 1 tbsp water ((cold))
  • 10 eggs
  • 2 egg white (s) ((saved from using the yolks in the crust))
  • 5 chicken sausage ((links, thinly sliced))
  • 1 (10-ounce) frozen spinach ((chopped, thawed, and squeezed of excess water))
  • 2 cups cheese of choice ((grated))
  • 1/2 tsp TH Mineral Salt
  • 1/2 tsp black pepper
  • basil ((dried, optional))
  • mushrooms ((sliced, optional))
  • tomato (s) ((sliced, optional))
  • olives ((pitted, optional))

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