Tuna Nicoise Salad - Mindful by Sodexo - United Kingdom

Name: Tuna Nicoise Salad - Mindful by Sodexo - United Kingdom
Ingredients: 280g Tuna Chunks in Oil or Spring Water; 2 Large Eggs; Half a Cucumber cut in to wedges; 100g Cherry Tomatoes halved; 80g Red Onion halved then thinly sliced; 200g New Potatoes cooked and refreshed; 240g Green Beans; 60g Black Olives; 60ml Low Calorie Vinaigrette; Pinch of Black Pepper; 700g Mixed Salad Leaves; 1. Drain the tuna. Cook the green beans in boiling water until just tender, then refresh in cold water. Top & tail them.; 2. Soft boil the eggs(five minutes in boiling water) then refresh in cold water and carefully peel them.; 3. Halve the cooked potatoes, then spray the cut side with low calorie oil spray. Heat up a non-stick pan and add the potatoes cut side down to the pan, and cook until golden brown.; 5. Finally, halve each egg and place onto the salads.

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Mindful by Sodexo creates foods that balance nutrition with enticing flavors to create an indulgent way to enjoy healthy eating.

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Ingredients

280g Tuna Chunks in Oil or Spring Water
2 Large Eggs
Half a Cucumber cut in to wedges
100g Cherry Tomatoes halved
80g Red Onion halved then thinly sliced
200g New Potatoes cooked and refreshed
240g Green Beans
60g Black Olives
60ml Low Calorie Vinaigrette
Pinch of Black Pepper
700g Mixed Salad Leaves
1. Drain the tuna. Cook the green beans in boiling water until just tender, then refresh in cold water. Top & tail them.
2. Soft boil the eggs(five minutes in boiling water) then refresh in cold water and carefully peel them.
3. Halve the cooked potatoes, then spray the cut side with low calorie oil spray. Heat up a non-stick pan and add the potatoes cut side down to the pan, and cook until golden brown.
5. Finally, halve each egg and place onto the salads.