Chunky Pumpkin Lentil Chili

Chunky Pumpkin Lentil Chili

www.deliciousliving.com

Pumpkin brings subtle sweetness, and chipotle adds smoky heat to this comforting chili that contains plant-based protein power!

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Cooking tools:

  • Blender
  • Saucepan
  • Skillet
  • Stove
  • Colander
  • Wooden spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 1 cup dry brown lentils
  • 1 Tbsp avocado oil or grapeseed oil
  • 1 large yellow onion (diced)
  • 2 medium carrots (chopped)
  • 1/2 tsp salt
  • 1 lb. vegan meatless grounds
  • 1 large red bell pepper (chopped)
  • 1 medium zucchini (chopped)
  • 3 garlic cloves (peeled and minced)
  • 1 cup low-sodium vegetable broth
  • 28 oz can diced tomatoes
  • 1 cup pumpkin puree
  • 1 Tbsp cocoa powder
  • 2 Tbsp cider vinegar
  • 1 in canned chipotle chili pepperadobo sauce
  • 2 tsp dried oregano
  • 3/4 tsp ground cumin
  • 1/2 tsp cinnamon

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