Healthy Loaded Vegetable Frittata Recipe — Eat This Not That

Healthy Loaded Vegetable Frittata Recipe — Eat This Not That

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This loaded vegetable frittata is packed with protein and nutrients, and it's way less calories than you'd get from a fried eggs and bacon breakfast.

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Ingredients

  • 2 slices bacon
  • chopped
  • 1 1/2 cups sliced fresh button mushrooms (4 ounces)
  • 1/2 cup chopped onion
  • 1/2 cup chopped red sweet pepper
  • 1/2 medium summer squash
  • quartered lengthwise and cut into 1/4-inch-thick slices
  • 1 cup fresh broccoli florets
  • coarsely chopped
  • 6 eggs
  • 4 egg whites
  • 2 Tbsp chopped fresh basil
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup shredded reduced-fat cheddar cheese (1 ounce)

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