Black Bean Mushroom Burgers - Plant Based Cooking

Ingredients

• 1/4 cup water
• 1 cup onions (chopped)
• 8 oz mushrooms (roughly chopped)
• 1/2 cup red wine
• 1/3 cup low-sodium tamari
• 7-8 sun-dried tomatoes ((packed without oil ) or enough for about 1/4 cup)
• 1 clove garlic (minced)
• 1/2 tsp cumin
• 3 slices whole grain bread (lightly toasted (about 3 cups))
• 1 (15-oz.) can black beans
• salt and black pepper (to taste)
• 4 whole grain buns