What’s for Dinner: Gluten-Free Chicken Meatballs

Ingredients

• 2 tablespoons extra-virgin olive oil
• 2/3 cup/80 g cooked brown basmati rice
• 2 pounds/905 g organic ground chicken, ideally dark or thigh meat
• 1/2 cup/30 g chopped fresh flat-leaf parsley
• 1/3 cup/45 g brown rice flour
• 1/4 cup/60 mL dry white wine (see note)
• 2 organic, pasture-raised, or antibiotic-free eggs, lightly beaten
• 1 tablespoon fine sea salt
• 1 teaspoon ground fennel
• 1 teaspoon freshly ground black pepper