Cajun Skillet Beans - Lakeside Natural Medicine -Lakeside Natural Medicine

Ingredients

• 1 medium onion, chopped
• 3 garlic gloves, minced
• 2 tbsps olive oil
• 4-5 celery stalks, chopped
• 1-2 colored bell peppers, diced
• 1 cup frozen spinach (or 3 cups fresh)
• 1-2 tsp dried thyme
• 1/2 cup fresh basil, chopped
• 1 tbsp dried oregano
• 1/4 tsp black pepper
• pinch of cayenne (optional; omit if you do not want it spicy)
• 2 tbsp nutritional yeast (optional)
• salt and pepper to taste
• 2 cans diced tomatoes
• 1-2 tbsp honey
• 1-2 tbsp dijon mustard
• 4-5 cups cooked black-eyed peas (you can use dried beans*, canned, or frozen)