Heart Healthy Succotash
Southern favorites like black-eyed peas and okra are tossed with tangy vinegar and fresh herbs for the ultimate succotash. A splash of hot sauce adds a spicy kick to this fiber-rich dish.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 1 Tbsp olive oil
- 1 small red onion, chopped
- 3 garlic cloves, minced
- 4 ears corn, kernels cut off and cobs discarded
- 2 large jalapeño peppers, seeded and finely chopped
- 1 cup baby lima beans, fresh, frozen and thawed
- 1 cup canned black-eyed peas, rinsed and drained
- 1/2 lb okra, cut into 1/3-inch thick slices
- 3/4 lb (1 pint) cherry tomatoes, halved
- 3 Tbsp apple cider vinegar, or to taste
- 1/4 cup chopped fresh basil
- 1 Tbsp hot sauce, or to taste
- 1/8 tsp salt
- Black pepper to taste
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