Fish Fingers, Chips & Peas –

Fish Fingers, Chips & Peas –

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HEALTHY AND NUTRITIOUS HOME-MADE FISH FINGERS USING FRESH COD FILLET, SERVED WITH CRISPY AIR-FRIED CHIPS AND BUTTERED PEAS, ALL TIME KIDS FAVOURITE.

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Ingredients

  • 300g cod fillet
  • 1 cup panko breadcrumbs
  • 1 tsp salt
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp ground pepper
  • 0.25 cup mayonnaise
  • 400g Maris piper potatoes
  • 2 tbsp olive oil
  • Garden peas
  • Tartar sauce
  • 10oz cod fillet
  • 14oz Maris piper potatoes
  • Step 1 Cut the potatoes in 1/2 inch thick chips and soak in water for at least 30 mins, this will draw out the starch from the potatoes and help with the crispier texture and better colour.
  • Step 2 Mix the breadcrumbs into a bowl with the salt, garlic, paprika and pepper.
  • Step 3 Cut the cod into equal size fish fingers and brush generously with mayonnaise on all sides, then coat each fish fingers in breadcrumbs. Place in the fridge until ready to use.
  • Step 4 Drain the chips and pat dry with kitchen towel, season with the olive oil, salt and pepper.
  • Step 6 Serve with buttered garden peas and tartar sauce.

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