Chickpea stew recipe | Jamie Oliver chickpea recipes
This Jamie Oliver recipe is the best vegetarian stew recipe ever! A chickpea stew recipe packed with spices and served with fluffy wholewheat couscous.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.jamieoliver.com.
Ingredients
- ½ an onion
- 350g cauliflower
- olive oil
- ½ teaspoon chilli flakes
- ½ a bunch of fresh flat-leaf parsley (15g)
- 1 clove of garlic
- ¼ teaspoon ground cinnamon
- 25g black olives
- 15g raisins
- 1 x 400g tin of plum tomatoes
- 1 x 400g tin of chickpeas
- 150g wholewheat couscous
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