Smoked Mackerel With Rainbow Lentil Slaw | Mackerel Recipes | Tesco Real Food

Ingredients

• 1 orange, half zested
• 1 pack smoked mackerel fillets (about 260g)
• ½ small red cabbage (about 300g), core removed, very finely sliced
• 2 carrots, scrubbed and coarsely grated
• 1 small red onion, finely sliced
• 160g pack sugarsnap peas, sliced lengthways
• 1 tbsp capers, drained, rinsed and roughly chopped (optional)
• 390g tin green lentils, drained
• 30g pack fresh flat-leaf parsley, roughly chopped
• ½ pack 30g pack fresh mint, leaves picked and chopped
• 1½ tbsp red wine vinegar
• 1 heaped tsp Dijon mustard
• 1 tsp clear honey
• 4 tbsp extra-virgin olive oil