Caciola Recipe - Traditional Portuguese Dish

Ingredients

• 2 lb of stew beef or rump roast, cut into 1-inch cubes
• 0.5 tsp of dried red pepper flakes
• 1 medium onion , sliced
• 2 or 3 cloves of garlic , crushed
• 2 bay leaves
• 2 tbsp of olive oil or canola oil
• 2 cups of red wine (cooking wine can be used as a substitute)
• 1 tsp of paprika
• 0.25 tsp of allspice
• salt and pepper to taste