Mackerel, roast sweet potato, chilli and ginger - Discover Seafood

Mackerel, roast sweet potato, chilli and ginger - Discover Seafood

discoverseafood.uk

Want to give the Seagan diet a go? This dish is bursting with omega-3, thanks to the mackerel which is packed with these essential fats.

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Ingredients

  • 4 sweet potatoes, peeled and thickly sliced
  • 4 x 100g mackerel fillets, pin-boned
  • 1 red chilli, deseeded and finely chopped
  • 1 tbsp ketjap manis (sweet soy sauce)
  • 1 tsp freshly grated root ginger
  • Grated zest and juice 1 lime
  • 2 tbsp olive oil
  • Salt and freshly ground black pepper
  • 1 cucumber, deseeded and evenly diced
  • Splash white wine vinegar
  • 1 tsp soft brown sugar
  • Handful bitter salad leaves such as rocket, raddichio or chicory
  • Few mint and coriander leaves
  • 2 tbsp sushi ginger

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