Mackerel, roast sweet potato, chilli and ginger - Discover Seafood
Want to give the Seagan diet a go? This dish is bursting with omega-3, thanks to the mackerel which is packed with these essential fats.
Ingredients
- 4 sweet potatoes, peeled and thickly sliced
- 4 x 100g mackerel fillets, pin-boned
- 1 red chilli, deseeded and finely chopped
- 1 tbsp ketjap manis (sweet soy sauce)
- 1 tsp freshly grated root ginger
- Grated zest and juice 1 lime
- 2 tbsp olive oil
- Salt and freshly ground black pepper
- 1 cucumber, deseeded and evenly diced
- Splash white wine vinegar
- 1 tsp soft brown sugar
- Handful bitter salad leaves such as rocket, raddichio or chicory
- Few mint and coriander leaves
- 2 tbsp sushi ginger
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