Kadalann kari Recipe - Calories, Nutrition & GI | Clearcals

Name: Kadalann kari Recipe - Calories, Nutrition & GI | Clearcals
Total time: 510 min
Ingredients: 200 Grams of Brown cowpea; 200 Grams of Tomato ripe local; 5 Grams of Chillies green - all varieties; 2 Table Spoon of Coriander leaves; 1 Table Spoon of Garlic big clove; 2 1/2 Grams of Ginger fresh; 200 Grams of Onion big; 1/2 Tea Spoon of Cumin seeds; 1/2 Tea Spoon of Turmeric powder; 1 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 400 Milliliters of Water; 1 Tea Spoon of Garam masala powder; 1/2 Tea Spoon of Red chilli powder; 1 Table Spoon of Coriander powder

clearcals.com

Kadalann kari has 89.6 calories per serving (1 Small Cup) — that's 90 calories per 100g. It provides 4.6g protein, 13.1g carbs, and 2.1g fat. With a low glycemic index (GI: 54), this recipe is...

Keywords

kadalann kari kcal
kadalann kari nutrition
is kadalann kari good for weight loss
kadalann kari for diabetes
kadalann kari protein content
kadalann kari glycemic index
how many kcal in kadalann kari

View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

Share this recipe: