Pumpkin Soup | ACT Nutrition Support Service

Pumpkin Soup | ACT Nutrition Support Service

actnss.org

1 tablespoon olive oil1 onion1kg Kent pumpkin½ teaspoon ground cumin⅓ cup yellow split peas1 litre vegetable stock, salt reduced1 x 400g can reduced fat evaporated milk Finely dice onion. Peel and...

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Ingredients

  • 1 tablespoon olive oil
  • 1 onion
  • 1kg Kent pumpkin
  • ½ teaspoon ground cumin
  • ⅓ cup yellow split peas
  • 1 litre vegetable stock, salt reduced
  • 1 x 400g can reduced fat evaporated milk

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