Pumpkin Soup

Ingredients

• 1 large onion
• 2 shallots
• 1 clove of garlic
• 125 grams of dried red lentils
• 100 ml coconut milk
• 200 ml vegetable broth
• 500 grams of pumpkin
• 2 tsp curry powder
• 3/4 tsp garam masala
• 1/4 tsp ground cumin seeds
• a pinch of ground pepper and salt
• 1/2 tsp dried thyme
• 3 tsp olive oil
• optional: 1/2 scoop of Orangefit Protein
• as topping: homemade croutons, pumpkin seeds, and hemp seeds